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Welcome to the Culinary Coon! Thank you for following along with the adventures in my kitchen! I love learning about nutrition and wellness and incorporating them into my recipe development. Let’s cook together!  

 
 

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Chicken Stir Fry Bowls! 20 minutes and dinner is DONE ✔️this recipe is @whole30, paleo, grain free, gluten free, dairy free, and 100% delicious. It’s full of flavor and I know you’ll love it! Recipe via the link in my profile or at https://www.theculinarycoon.com/blog/chicken-stir-fry-bowls-whole30-paleo-gluten-free-dairy-free-grain-free • • • #asianpaleo #paleoasianfood #stirfry #whole30 #whole30recipes #whole30results #whole30approved #whole30approved #whole30food #whole30dinner #paleo #paleorecipes #paleodiet
Easiest breakfast bowl ever ✨ cooked spicy breakfast sausage in a skillet (actually my dad did) then in the hot skillet heated up some leftover sweet potatoes and fried an egg. Topped with half an avocado and some sea salt🥰 Have a happy Saturday! • • • #lakefood #healthyfood #healthyrecipes #healthybreakfast #bowls #breakfastbowls #annasbowls #paleobreakfast #whole30breakfast
Every good southern girl knows, the higher the hair, the closer to God. Finally sharing how I style my hair in my stories today! I get asked about my hair A LOT, so all the answers you’ve desired are there for you! Some products are clean, some aren’t, but they’re all my faves. I saved this to my “hair” highlight so you can always refer back to it if you have a Q. I forgot to mention, I wash my hair 1-2 times per week... My favorite drugstore dry shampoo: @batiste_us. My favorite not drugstore dry shampoo: @livingproofinc and my #1 fave is @thedrybar clear dry shampoo and triple sec. Any questions? xo (If you don’t know how, to watch my stories, tap on my picture🥰) • • • #hair #hairstyle #howto #thickhair #hairtutorial #arkansasblogger
Happy #toasttuesday!!! Today I’m living for this avocado toast 🥰😍🤤 here’s what you need to know: @sweetpotatoasts roasted in the oven to perfection. Mashed an avocado with @maldonsalt and juice of half a lime. Fried a @vitalfarms egg in @tinstarfoods ghee. Built it like this: toast➡️avocado➡️egg and then a little sprinkle more of @maldonsalt + crushed red pepper + a lot of @traderjoes EBTB. Bonus: it’s #whole30. Now go back you one!! Swipe to see that drip drip yolk. Don’t swipe if you’re #triggered by a runny yolk. • • • #toasttuesday #avocadotoast #sweetpotatoast #sweetpotatoast #vitalfarms #tinstarfoods #todayfood #buzzfeedfood #tasty #thatstasty #paleo #paleotoast #potatotoast #glutenfree #glutenfreetoast #grainfree #grainfree #whole30breakfast #avotoast
Happy Monday! I know breakfast is the hardest meal for a lot of people, especially during #whole30. Here are some of my favorite quick and easy ways to fuel my body in the morning... Today I had hash browns with eggs because i have zero food in my fridge and had 10 minutes. I like the great value brand of hash browns from @walmart because it’s JUST potatoes. Topped it all with @traderjoes EBTB and sea salt. I like my eggs over easy but cook them however you like them! Other options: @larabar (cashew cookie for whole30), Apple and nut butter, breakfast casserole, egg muffins (baked eggs and veggies in a muffin tin), and of course leftovers always make a delicious breakfast! • • • #whole30 #whole30breakfast #breakfastideas #breakfastrecipe #healthybreakfast
Air Fryer Salmon😎 takes 10 minutes and you’re DONE! I make this once a week and smother it in my creamy pesto sauce + serve it with crispy potatoes and asparagus. It’s delicious! Make extra for lunch the next day 🤩Get the recipe via the link in my bio (tap my name, then the link in the description box, then tap air fryer salmon) or go to https://www.theculinarycoon.com/blog/air-fryer-salmon-whole30-paleo-dairy-free-gluten-free-grain-free • • • #buzzfeedfood #salmon #whole30 #pescatarian #wholecatch #wildcaught #poleandlinecaught #sustainableseafood #todayfood